I am a 6 year breast cancer survivor and am about to enter the half century mark. I spent most of my life making poor choices in food and exercise and now, before I turn the big 5-0 I want to get myself back on track to where I should be. With all the usual health problems associated with being overweight amplified by age I feel I'm already on an obstacle course. Hence, I'm looking for support, encouragement, information - all these things shared with others that doesn't cost an arm, leg and a few fingers. Oh - my dog is on a weight loss program as well!
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I am a 6 year breast cancer survivor and am about to enter the half century mark. I spent most of my life making poor choices in food and exercise and now, before I turn the big 5-0 I want to get myself back on track to where I should be. With all the usual health problems associated with being overweight amplified by age I feel I'm already on an obstacle course. Hence, I'm looking for support, encouragement, information - all these things shared with others that doesn't cost an arm, leg and a few fingers. Oh - my dog is on a weight loss program as well!
